All posts in: Milk

Milk is a common food that is produced by the mammary glands of female mammals, particularly cows, goats, sheep, and human women. It is a nutritious and versatile food that can be consumed in a variety of ways and is an important source of proteins, fats, carbohydrates, vitamins and minerals in the human diet. It should be noted that there are variations in the composition of milk based on the animal species of origin and the animals' diet. For example, goat's and sheep's milk have a different composition than cow's milk, and milk from grass-fed cows may differ from that produced from grass-fed cows.

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